jesse mittendorf 1:00:17 row
12,655m
Meters
1:00:17.7
Time
2:22.9
Pace
711
Calories
139
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 33 |
| Stroke Count | 2003 |
| Drag Factor | 144 |
January 12, 2024 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:17.7 | 12,655m | 2:22.9 | 120 | 712 | 33 | 139 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 33 | 101 |
| 10:00.0 | 1,062m | 2:21.2 | 124 | 727 | 34 | 130 |
| 15:00.0 | 1,066m | 2:20.7 | 126 | 732 | 32 | 130 |
| 20:00.0 | 1,065m | 2:20.8 | 125 | 731 | 34 | 141 |
| 25:00.0 | 1,051m | 2:22.7 | 120 | 714 | 34 | 141 |
| 30:00.0 | 1,047m | 2:23.2 | 119 | 709 | 34 | 172 |
| 35:00.0 | 1,032m | 2:25.3 | 114 | 692 | 32 | 136 |
| 40:00.0 | 1,062m | 2:21.2 | 124 | 727 | 34 | 134 |
| 45:00.0 | 1,047m | 2:23.2 | 119 | 709 | 34 | 172 |
| 50:00.0 | 1,033m | 2:25.2 | 114 | 693 | 34 | 168 |
| 55:00.0 | 1,038m | 2:24.5 | 116 | 699 | 32 | 134 |
| 1:00:00.0 | 1,056m | 2:22.0 | 122 | 720 | 32 | 138 |
| 1:00:17.7 | 50m | 2:57.0 | 63 | 517 | 23 | 121 |
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Workout Graph
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