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jesse mittendorf 1:00:10 row

12,532

Meters

1:00:10.5

Time

2:24.0

Pace

701

Calories

144

Heart Rate

Average Watts117
Calories Per Hour698
Stroke Rate33
Stroke Count2017
Drag Factor143

January 19, 2024 09:02:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:10.5 12,532 2:24.0 117 698 701 33 144
5:00.0 1,061 2:21.3 124 720 60 33 95
10:00.0 1,069 2:20.3 127 732 61 34 127
15:00.0 1,068 2:20.4 126 732 61 34 171
20:00.0 1,060 2:21.5 124 720 60 34 175
25:00.0 1,051 2:22.7 120 708 59 34 170
30:00.0 1,037 2:24.6 116 696 58 34 167
35:00.0 996 2:30.6 102 648 54 32 131
40:00.0 1,040 2:24.2 117 696 58 33 137
45:00.0 1,039 2:24.3 116 696 58 34 136
50:00.0 1,015 2:27.7 108 672 56 33 139
55:00.0 1,041 2:24.0 117 696 58 34 144
1:00:00.0 1,031 2:25.4 114 684 57 33 142
1:00:10.5 23 3:48.2 29 342 1 14 139

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Workout Graph

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