jesse mittendorf 1:00:07 row
12,393m
Meters
1:00:07.7
Time
2:25.5
Pace
686
Calories
127
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 33 |
| Stroke Count | 2034 |
| Drag Factor | 142 |
January 25, 2024 06:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.7 | 12,393m | 2:25.5 | 114 | 690 | 33 | 127 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 33 | 93 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 34 | |
| 15:00.0 | 1,046m | 2:23.4 | 119 | 708 | 34 | 126 |
| 20:00.0 | 1,035m | 2:24.9 | 115 | 695 | 34 | 128 |
| 25:00.0 | 1,043m | 2:23.8 | 118 | 704 | 34 | 130 |
| 30:00.0 | 1,040m | 2:24.2 | 117 | 701 | 35 | 129 |
| 35:00.0 | 1,019m | 2:27.2 | 110 | 677 | 33 | 133 |
| 40:00.0 | 1,033m | 2:25.2 | 114 | 693 | 35 | 129 |
| 45:00.0 | 1,037m | 2:24.6 | 116 | 698 | 34 | 135 |
| 50:00.0 | 1,042m | 2:23.9 | 117 | 703 | 34 | 134 |
| 55:00.0 | 1,004m | 2:29.4 | 105 | 661 | 33 | 122 |
| 1:00:00.0 | 1,026m | 2:26.1 | 112 | 685 | 34 | 138 |
| 1:00:07.7 | 15m | 4:16.6 | 21 | 371 | 0 | 130 |
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Workout Graph
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