jesse mittendorf 47:28 row
10,061m
Meters
47:28.7
Time
2:21.5
Pace
570
Calories
132
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 33 |
| Stroke Count | 1592 |
| Drag Factor | 134 |
February 01, 2024 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:28.7 | 10,061m | 2:21.5 | 123 | 724 | 33 | 132 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 33 | 127 |
| 10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 34 | 133 |
| 15:00.0 | 1,067m | 2:20.5 | 126 | 733 | 34 | 136 |
| 20:00.0 | 1,070m | 2:20.1 | 127 | 737 | 34 | 133 |
| 25:00.0 | 1,063m | 2:21.1 | 125 | 728 | 34 | 135 |
| 30:00.0 | 1,052m | 2:22.5 | 121 | 715 | 33 | 132 |
| 35:00.0 | 1,056m | 2:22.0 | 122 | 720 | 34 | 135 |
| 40:00.0 | 1,042m | 2:23.9 | 117 | 703 | 33 | 130 |
| 45:00.0 | 1,061m | 2:21.3 | 124 | 726 | 33 | 131 |
| 47:28.7 | 513m | 2:24.9 | 115 | 695 | 33 |
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Workout Graph
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