jesse mittendorf 33:50 row
7,031m
Meters
33:50.8
Time
2:24.4
Pace
391
Calories
143
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 33 |
| Stroke Count | 1144 |
| Drag Factor | 132 |
February 01, 2024 20:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:50.8 | 7,031m | 2:24.4 | 116 | 699 | 33 | 143 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 33 | 132 |
| 10:00.0 | 1,024m | 2:26.4 | 111 | 683 | 34 | 170 |
| 15:00.0 | 1,031m | 2:25.4 | 114 | 691 | 33 | 130 |
| 20:00.0 | 1,052m | 2:22.5 | 121 | 715 | 35 | 174 |
| 25:00.0 | 1,049m | 2:22.9 | 120 | 711 | 34 | 141 |
| 30:00.0 | 1,039m | 2:24.3 | 116 | 700 | 33 | 115 |
| 33:50.8 | 818m | 2:21.0 | 125 | 729 | 34 | 144 |
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Workout Graph
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