jesse mittendorf 15:13 row
3,076m
Meters
15:13.1
Time
2:28.4
Pace
168
Calories
153
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 33 |
| Stroke Count | 506 |
| Drag Factor | 134 |
February 03, 2024 11:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:13.1 | 3,076m | 2:28.4 | 107 | 668 | 33 | 153 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 33 | 136 |
| 10:00.0 | 1,016m | 2:27.6 | 109 | 674 | 34 | 171 |
| 15:00.0 | 1,009m | 2:28.6 | 107 | 666 | 34 | |
| 15:13.1 | 40m | 2:43.7 | 80 | 574 | 18 |
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Workout Graph
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