jesse mittendorf 49:18 row
10,029m
Meters
49:18.1
Time
2:27.4
Pace
550
Calories
125
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 33 |
| Stroke Count | 1637 |
| Drag Factor | 131 |
February 03, 2024 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:18.1 | 10,029m | 2:27.4 | 109 | 675 | 33 | 125 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 33 | 81 |
| 10:00.0 | 1,034m | 2:25.0 | 115 | 694 | 33 | 138 |
| 15:00.0 | 1,033m | 2:25.2 | 114 | 693 | 34 | 132 |
| 20:00.0 | 1,018m | 2:27.3 | 109 | 676 | 33 | 133 |
| 25:00.0 | 1,010m | 2:28.5 | 107 | 667 | 33 | 132 |
| 30:00.0 | 1,020m | 2:27.0 | 110 | 678 | 34 | 135 |
| 35:00.0 | 1,001m | 2:29.8 | 104 | 657 | 33 | 131 |
| 40:00.0 | 1,013m | 2:28.0 | 108 | 671 | 33 | 115 |
| 45:00.0 | 1,029m | 2:25.7 | 113 | 688 | 33 | |
| 49:18.1 | 866m | 2:29.0 | 106 | 664 | 32 | 134 |
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Workout Graph
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