jesse mittendorf 1:00:08 row
12,444m
Meters
1:00:08.9
Time
2:25.0
Pace
690
Calories
161
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 33 |
| Stroke Count | 2017 |
| Drag Factor | 128 |
February 07, 2024 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:08.9 | 12,444m | 2:25.0 | 115 | 695 | 33 | 161 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 33 | 95 |
| 10:00.0 | 1,032m | 2:25.3 | 114 | 692 | 34 | |
| 15:00.0 | 1,043m | 2:23.8 | 118 | 704 | 34 | 174 |
| 20:00.0 | 1,033m | 2:25.2 | 114 | 693 | 33 | 171 |
| 25:00.0 | 1,016m | 2:27.6 | 109 | 674 | 34 | 165 |
| 30:00.0 | 1,064m | 2:20.9 | 125 | 729 | 34 | 175 |
| 35:00.0 | 1,027m | 2:26.0 | 112 | 686 | 32 | 143 |
| 40:00.0 | 1,055m | 2:22.1 | 122 | 719 | 34 | 166 |
| 45:00.0 | 1,053m | 2:22.4 | 121 | 716 | 34 | 173 |
| 50:00.0 | 1,038m | 2:24.5 | 116 | 699 | 34 | 179 |
| 55:00.0 | 1,038m | 2:24.5 | 116 | 699 | 34 | 171 |
| 1:00:00.0 | 1,020m | 2:27.0 | 110 | 678 | 34 | |
| 1:00:08.9 | 16m | 4:38.1 | 16 | 355 | 0 |
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Workout Graph
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