jesse mittendorf 30:07 BikeErg
12,218m
Meters
30:07.5
Time
2:27.9
Pace
335
Calories
128
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| RPM | 78 |
| Revolution Count | 2349 |
| Power/kg | 1.12 |
| Drag Factor | 48 |
February 09, 2024 07:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:07.5 | 12,218m | 2:27.9 | 108 | 672 | 78 | 128 |
| 5:00.0 | 1,976m | 2:31.8 | 100 | 644 | 76 | 102 |
| 10:00.0 | 2,040m | 2:27.0 | 110 | 678 | 79 | 134 |
| 15:00.0 | 2,051m | 2:26.2 | 112 | 684 | 79 | 132 |
| 20:00.0 | 2,041m | 2:26.9 | 110 | 679 | 79 | 134 |
| 25:00.0 | 2,014m | 2:28.9 | 106 | 664 | 77 | 133 |
| 30:00.0 | 2,050m | 2:26.3 | 112 | 684 | 79 | 133 |
| 30:07.5 | 46m | 2:43.0 | 81 | 577 | 72 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.