jesse mittendorf 33:30 row
7,045m
Meters
33:30.6
Time
2:22.6
Pace
396
Calories
137
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 34 |
| Stroke Count | 1143 |
| Drag Factor | 130 |
February 09, 2024 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:30.6 | 7,045m | 2:22.6 | 120 | 714 | 34 | 137 |
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 33 | 92 |
| 10:00.0 | 1,040m | 2:24.2 | 117 | 701 | 34 | 115 |
| 15:00.0 | 1,055m | 2:22.1 | 122 | 719 | 35 | |
| 20:00.0 | 1,060m | 2:21.5 | 124 | 725 | 35 | |
| 25:00.0 | 1,056m | 2:22.0 | 122 | 720 | 34 | 166 |
| 30:00.0 | 1,065m | 2:20.8 | 125 | 731 | 34 | 157 |
| 33:30.6 | 742m | 2:21.9 | 122 | 721 | 34 | 159 |
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Workout Graph
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