jesse mittendorf 30:06 BikeErg
12,148m
Meters
30:06.7
Time
2:28.7
Pace
332
Calories
139
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| RPM | 77 |
| Revolution Count | 2335 |
| Power/kg | 1.1 |
| Drag Factor | 48 |
February 09, 2024 09:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:06.7 | 12,148m | 2:28.7 | 106 | 666 | 77 | 139 |
| 5:00.0 | 2,005m | 2:29.6 | 104 | 659 | 77 | 142 |
| 10:00.0 | 2,029m | 2:27.8 | 108 | 672 | 78 | 140 |
| 15:00.0 | 2,029m | 2:27.8 | 108 | 672 | 78 | 141 |
| 20:00.0 | 1,976m | 2:31.8 | 100 | 644 | 76 | 139 |
| 25:00.0 | 2,036m | 2:27.3 | 109 | 676 | 78 | 140 |
| 30:00.0 | 2,033m | 2:27.5 | 109 | 674 | 78 | 136 |
| 30:06.7 | 39m | 2:51.7 | 69 | 537 | 72 | 138 |
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Workout Graph
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