jesse mittendorf 33:16 row
7,063m
Meters
33:16.0
Time
2:21.2
Pace
399
Calories
135
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 34 |
| Stroke Count | 1140 |
| Drag Factor | 131 |
February 10, 2024 07:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:16.0 | 7,063m | 2:21.2 | 124 | 726 | 34 | 135 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 33 | 113 |
| 10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 34 | 120 |
| 15:00.0 | 1,071m | 2:20.0 | 127 | 738 | 34 | 121 |
| 20:00.0 | 1,085m | 2:18.2 | 132 | 755 | 35 | 144 |
| 25:00.0 | 1,065m | 2:20.8 | 125 | 731 | 34 | 145 |
| 30:00.0 | 1,072m | 2:19.9 | 128 | 739 | 35 | 144 |
| 33:16.0 | 693m | 2:21.4 | 124 | 725 | 34 | 158 |
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Workout Graph
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