jesse mittendorf 30:07 BikeErg
12,488m
Meters
30:07.1
Time
2:24.7
Pace
347
Calories
128
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| RPM | 79 |
| Revolution Count | 2400 |
| Power/kg | 1.2 |
| Drag Factor | 48 |
February 10, 2024 07:56:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:07.1 | 12,488m | 2:24.7 | 116 | 697 | 79 | 128 |
| 5:00.0 | 1,962m | 2:32.9 | 98 | 636 | 75 | 128 |
| 10:00.0 | 2,164m | 2:18.6 | 131 | 752 | 83 | 139 |
| 15:00.0 | 2,086m | 2:23.8 | 118 | 704 | 80 | 128 |
| 20:00.0 | 2,096m | 2:23.1 | 119 | 710 | 81 | 133 |
| 25:00.0 | 2,067m | 2:25.1 | 114 | 693 | 80 | 132 |
| 30:00.0 | 2,078m | 2:24.3 | 116 | 700 | 80 | 135 |
| 30:07.1 | 36m | 3:17.2 | 46 | 457 | 69 | 105 |
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Workout Graph
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