jesse mittendorf 20:10 BikeErg
8,046
Meters
20:10.1
Time
2:30.3
Pace
218
Calories
128
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 648 |
| RPM | 76 |
| Revolution Count | 1546 |
| Power/kg | 1.07 |
| Drag Factor | 48 |
February 10, 2024 09:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:10.1 | 8,046 | 2:30.3 | 103 | 648 | 218 | 76 | 128 |
| 5:00.0 | 1,953 | 2:33.6 | 97 | 624 | 52 | 75 | 126 |
| 10:00.0 | 1,987 | 2:30.9 | 102 | 648 | 54 | 76 | 128 |
| 15:00.0 | 2,017 | 2:28.7 | 106 | 660 | 55 | 78 | 127 |
| 20:00.0 | 2,039 | 2:27.1 | 110 | 672 | 56 | 78 | 134 |
| 20:10.1 | 50 | 3:22.0 | 42 | 356 | 1 | 74 | 128 |
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Workout Graph
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