jesse mittendorf 1:00:11 row
12,252m
Meters
1:00:11.2
Time
2:27.3
Pace
672
Calories
152
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 33 |
| Stroke Count | 2014 |
| Drag Factor | 128 |
February 12, 2024 06:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:11.2 | 12,252m | 2:27.3 | 109 | 676 | 33 | 152 |
| 5:00.0 | 975m | 2:33.8 | 96 | 630 | 32 | 97 |
| 10:00.0 | 1,022m | 2:26.7 | 111 | 680 | 34 | 171 |
| 15:00.0 | 1,036m | 2:24.7 | 115 | 696 | 34 | 169 |
| 20:00.0 | 1,041m | 2:24.0 | 117 | 702 | 34 | 172 |
| 25:00.0 | 1,041m | 2:24.0 | 117 | 702 | 34 | 170 |
| 30:00.0 | 1,034m | 2:25.0 | 115 | 694 | 34 | 170 |
| 35:00.0 | 994m | 2:30.9 | 102 | 650 | 32 | 106 |
| 40:00.0 | 1,019m | 2:27.2 | 110 | 677 | 34 | 168 |
| 45:00.0 | 1,022m | 2:26.7 | 111 | 680 | 34 | 173 |
| 50:00.0 | 1,019m | 2:27.2 | 110 | 677 | 34 | 174 |
| 55:00.0 | 1,010m | 2:28.5 | 107 | 667 | 33 | 137 |
| 1:00:00.0 | 1,013m | 2:28.0 | 108 | 671 | 34 | 141 |
| 1:00:11.2 | 27m | 3:27.4 | 39 | 435 | 13 | 134 |
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Workout Graph
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