jesse mittendorf 35:00 row
7,040m
Meters
35:00.1
Time
2:29.1
Pace
383
Calories
127
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 32 |
| Stroke Count | 1156 |
| Drag Factor | 129 |
February 12, 2024 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.1 | 7,040m | 2:29.1 | 105 | 663 | 32 | 127 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 33 | 123 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 33 | 125 |
| 15:00.0 | 1,030m | 2:25.6 | 113 | 690 | 34 | 168 |
| 20:00.0 | 1,005m | 2:29.2 | 105 | 662 | 32 | 128 |
| 25:00.0 | 1,008m | 2:28.8 | 106 | 665 | 33 | 129 |
| 30:00.0 | 991m | 2:31.3 | 101 | 647 | 33 | 122 |
| 35:00.1 | 976m | 2:33.7 | 96 | 631 | 32 | 96 |
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Workout Graph
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