jesse mittendorf 50:06 row
10,197m
Meters
50:06.9
Time
2:27.4
Pace
559
Calories
132
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 33 |
| Stroke Count | 1684 |
| Drag Factor | 126 |
February 13, 2024 07:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:06.9 | 10,197m | 2:27.4 | 109 | 675 | 33 | 132 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 33 | 98 |
| 10:00.0 | 1,028m | 2:25.9 | 113 | 687 | 34 | 126 |
| 15:00.0 | 1,026m | 2:26.1 | 112 | 685 | 34 | 169 |
| 20:00.0 | 1,021m | 2:26.9 | 110 | 679 | 34 | 165 |
| 25:00.0 | 1,014m | 2:27.9 | 108 | 672 | 34 | 131 |
| 30:00.0 | 1,003m | 2:29.5 | 105 | 660 | 33 | 110 |
| 35:00.0 | 1,016m | 2:27.6 | 109 | 674 | 33 | |
| 40:00.0 | 1,020m | 2:27.0 | 110 | 678 | 34 | 127 |
| 45:00.0 | 1,020m | 2:27.0 | 110 | 678 | 34 | 134 |
| 50:00.0 | 1,031m | 2:25.4 | 114 | 691 | 34 | 136 |
| 50:06.9 | 16m | 3:35.6 | 35 | 420 | 0 |
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Workout Graph
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