jesse mittendorf 1:10:20 row
14,028m
Meters
1:10:20.2
Time
2:30.4
Pace
760
Calories
123
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 32 |
| Stroke Count | 2322 |
| Drag Factor | 124 |
February 14, 2024 05:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:20.2 | 14,028m | 2:30.4 | 103 | 653 | 32 | 123 |
| 10:00.0 | 1,961m | 2:32.9 | 98 | 636 | 32 | 96 |
| 20:00.0 | 2,026m | 2:28.0 | 108 | 671 | 34 | 122 |
| 30:00.0 | 2,012m | 2:29.1 | 106 | 663 | 34 | 125 |
| 40:00.0 | 1,983m | 2:31.2 | 101 | 647 | 32 | 129 |
| 50:00.0 | 2,011m | 2:29.1 | 105 | 662 | 33 | 128 |
| 1:00:00.0 | 1,999m | 2:30.0 | 104 | 656 | 33 | 130 |
| 1:10:00.0 | 1,989m | 2:30.8 | 102 | 651 | 33 | 132 |
| 1:10:20.2 | 47m | 3:34.8 | 35 | 421 | 24 | 128 |
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Workout Graph
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