jesse mittendorf 1:03:42 row
13,026m
Meters
1:03:42.3
Time
2:26.7
Pace
717
Calories
124
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 33 |
| Stroke Count | 2165 |
| Drag Factor | 121 |
February 15, 2024 06:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:42.3 | 13,026m | 2:26.7 | 111 | 681 | 33 | 124 |
| 5:00.0 | 979m | 2:33.2 | 97 | 634 | 33 | 96 |
| 10:00.0 | 995m | 2:30.7 | 102 | 651 | 33 | 115 |
| 15:00.0 | 1,024m | 2:26.4 | 111 | 683 | 34 | 122 |
| 20:00.0 | 1,031m | 2:25.4 | 114 | 691 | 35 | 126 |
| 25:00.0 | 1,033m | 2:25.2 | 114 | 693 | 35 | 130 |
| 30:00.0 | 1,036m | 2:24.7 | 115 | 696 | 35 | 128 |
| 35:00.0 | 1,017m | 2:27.4 | 109 | 675 | 33 | 125 |
| 40:00.0 | 1,044m | 2:23.6 | 118 | 706 | 34 | 131 |
| 45:00.0 | 1,040m | 2:24.2 | 117 | 701 | 34 | 134 |
| 50:00.0 | 1,032m | 2:25.3 | 114 | 692 | 34 | 133 |
| 55:00.0 | 1,028m | 2:25.9 | 113 | 687 | 34 | 132 |
| 1:00:00.0 | 1,021m | 2:26.9 | 110 | 679 | 34 | 134 |
| 1:03:42.3 | 746m | 2:28.9 | 106 | 664 | 33 | 114 |
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