jesse mittendorf 30:07 BikeErg
12,442m
Meters
30:07.1
Time
2:25.2
Pace
345
Calories
135
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| RPM | 79 |
| Revolution Count | 2398 |
| Power/kg | 1.18 |
| Drag Factor | 47 |
February 15, 2024 06:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:07.1 | 12,442m | 2:25.2 | 114 | 693 | 79 | 135 |
| 5:00.0 | 1,988m | 2:30.9 | 102 | 650 | 77 | 126 |
| 10:00.0 | 2,088m | 2:23.6 | 118 | 706 | 80 | 135 |
| 15:00.0 | 2,089m | 2:23.6 | 118 | 706 | 81 | 139 |
| 20:00.0 | 2,078m | 2:24.3 | 116 | 700 | 80 | 134 |
| 25:00.0 | 2,072m | 2:24.7 | 115 | 696 | 80 | 133 |
| 30:00.0 | 2,081m | 2:24.1 | 117 | 702 | 80 | 141 |
| 30:07.1 | 46m | 2:34.3 | 95 | 627 | 76 | 140 |
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Workout Graph
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