jesse mittendorf 35:06 row
7,074m
Meters
35:06.5
Time
2:28.8
Pace
384
Calories
139
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 33 |
| Stroke Count | 1176 |
| Drag Factor | 123 |
February 16, 2024 05:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:06.5 | 7,074m | 2:28.8 | 106 | 664 | 33 | 139 |
| 5:00.0 | 991m | 2:31.3 | 101 | 647 | 33 | 81 |
| 10:00.0 | 1,028m | 2:25.9 | 113 | 687 | 34 | 121 |
| 15:00.0 | 1,024m | 2:26.4 | 111 | 683 | 34 | 172 |
| 20:00.0 | 1,008m | 2:28.8 | 106 | 665 | 34 | 147 |
| 25:00.0 | 1,003m | 2:29.5 | 105 | 660 | 33 | 115 |
| 30:00.0 | 1,001m | 2:29.8 | 104 | 657 | 33 | 171 |
| 35:00.0 | 1,008m | 2:28.8 | 106 | 665 | 34 | 172 |
| 35:06.5 | 11m | 4:55.4 | 14 | 346 | 0 |
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Workout Graph
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