jesse mittendorf 35:16 row
7,026m
Meters
35:16.5
Time
2:30.6
Pace
380
Calories
125
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 33 |
| Stroke Count | 1172 |
| Drag Factor | 123 |
February 16, 2024 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:16.5 | 7,026m | 2:30.6 | 102 | 652 | 33 | 125 |
| 5:00.0 | 981m | 2:32.9 | 98 | 636 | 32 | 105 |
| 10:00.0 | 1,016m | 2:27.6 | 109 | 674 | 34 | 136 |
| 15:00.0 | 1,004m | 2:29.4 | 105 | 661 | 33 | 131 |
| 20:00.0 | 1,012m | 2:28.2 | 107 | 669 | 34 | 135 |
| 25:00.0 | 995m | 2:30.7 | 102 | 651 | 34 | 128 |
| 30:00.0 | 989m | 2:31.6 | 100 | 645 | 34 | |
| 35:00.0 | 979m | 2:33.2 | 97 | 634 | 32 | |
| 35:16.5 | 49m | 2:48.3 | 73 | 552 | 23 | 115 |
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Workout Graph
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