jesse mittendorf 35:09 row
7,057m
Meters
35:09.7
Time
2:29.4
Pace
382
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 33 |
| Stroke Count | 1179 |
| Drag Factor | 123 |
February 16, 2024 08:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:09.7 | 7,057m | 2:29.4 | 105 | 660 | 33 |
| 5:00.0 | 978m | 2:33.3 | 97 | 633 | 33 |
| 10:00.0 | 998m | 2:30.3 | 103 | 654 | 34 |
| 15:00.0 | 1,013m | 2:28.0 | 108 | 671 | 34 |
| 20:00.0 | 1,011m | 2:28.3 | 107 | 668 | 34 |
| 25:00.0 | 1,013m | 2:28.0 | 108 | 671 | 34 |
| 30:00.0 | 1,006m | 2:29.1 | 106 | 663 | 33 |
| 35:00.0 | 1,013m | 2:28.0 | 108 | 671 | 34 |
| 35:09.7 | 25m | 3:14.0 | 48 | 464 | 14 |
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Workout Graph
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