jesse mittendorf 40:36 row
8,091m
Meters
40:36.3
Time
2:30.5
Pace
438
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 33 |
| Stroke Count | 1355 |
| Drag Factor | 122 |
February 16, 2024 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:36.3 | 8,091m | 2:30.5 | 103 | 652 | 33 |
| 5:00.0 | 986m | 2:32.1 | 99 | 642 | 31 |
| 10:00.0 | 1,016m | 2:27.6 | 109 | 674 | 33 |
| 15:00.0 | 1,015m | 2:27.7 | 108 | 673 | 34 |
| 20:00.0 | 1,011m | 2:28.3 | 107 | 668 | 34 |
| 25:00.0 | 990m | 2:31.5 | 101 | 646 | 33 |
| 30:00.0 | 990m | 2:31.5 | 101 | 646 | 34 |
| 35:00.0 | 987m | 2:31.9 | 100 | 643 | 34 |
| 40:00.0 | 993m | 2:31.0 | 102 | 649 | 34 |
| 40:36.3 | 104m | 2:54.5 | 66 | 526 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.