jesse mittendorf 30:06 BikeErg
12,785m
Meters
30:06.5
Time
2:21.2
Pace
362
Calories
133
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| RPM | 81 |
| Revolution Count | 2465 |
| Power/kg | 1.29 |
| Drag Factor | 47 |
February 17, 2024 06:53:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:06.5 | 12,785m | 2:21.2 | 124 | 726 | 81 | 133 |
| 5:00.0 | 2,089m | 2:23.6 | 118 | 706 | 80 | 132 |
| 10:00.0 | 2,144m | 2:19.9 | 128 | 739 | 83 | 132 |
| 15:00.0 | 2,136m | 2:20.4 | 126 | 734 | 82 | 135 |
| 20:00.0 | 2,136m | 2:20.4 | 126 | 734 | 82 | 134 |
| 25:00.0 | 2,125m | 2:21.1 | 124 | 728 | 82 | 136 |
| 30:00.0 | 2,115m | 2:21.8 | 123 | 722 | 82 | 134 |
| 30:06.5 | 41m | 2:38.5 | 88 | 602 | 74 | 133 |
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Workout Graph
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