jesse mittendorf 35:07 row
7,097m
Meters
35:07.7
Time
2:28.4
Pace
387
Calories
129
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 33 |
| Stroke Count | 1176 |
| Drag Factor | 122 |
February 17, 2024 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:07.7 | 7,097m | 2:28.4 | 107 | 667 | 33 | 129 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 33 | 127 |
| 10:00.0 | 1,024m | 2:26.4 | 111 | 683 | 34 | 131 |
| 15:00.0 | 1,021m | 2:26.9 | 110 | 679 | 35 | 130 |
| 20:00.0 | 1,008m | 2:28.8 | 106 | 665 | 35 | 134 |
| 25:00.0 | 999m | 2:30.1 | 103 | 655 | 33 | 129 |
| 30:00.0 | 1,005m | 2:29.2 | 105 | 662 | 34 | 129 |
| 35:00.0 | 1,027m | 2:26.0 | 112 | 686 | 31 | 136 |
| 35:07.7 | 16m | 4:00.6 | 25 | 386 | 0 | 123 |
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Workout Graph
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