jesse mittendorf 49:23 row
10,026m
Meters
49:23.6
Time
2:27.7
Pace
549
Calories
139
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 29 |
| Stroke Count | 1442 |
| Drag Factor | 121 |
February 17, 2024 09:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:23.6 | 10,026m | 2:27.7 | 108 | 673 | 29 | 139 |
| 5:00.0 | 978m | 2:33.3 | 97 | 633 | 27 | 141 |
| 10:00.0 | 1,000m | 2:30.0 | 104 | 656 | 32 | |
| 15:00.0 | 997m | 2:30.4 | 103 | 653 | 29 | 126 |
| 20:00.0 | 1,023m | 2:26.6 | 111 | 682 | 29 | 135 |
| 25:00.0 | 1,029m | 2:25.7 | 113 | 688 | 30 | 141 |
| 30:00.0 | 1,029m | 2:25.7 | 113 | 688 | 32 | 145 |
| 35:00.0 | 1,030m | 2:25.6 | 113 | 690 | 28 | 146 |
| 40:00.0 | 1,020m | 2:27.0 | 110 | 678 | 26 | 142 |
| 45:00.0 | 1,025m | 2:26.3 | 112 | 684 | 28 | 146 |
| 49:23.6 | 895m | 2:27.2 | 110 | 677 | 30 | 130 |
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Workout Graph
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