jesse mittendorf 35:28 row
7,083m
Meters
35:28.1
Time
2:30.2
Pace
384
Calories
130
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 32 |
| Stroke Count | 1155 |
| Drag Factor | 120 |
February 17, 2024 11:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:28.1 | 7,083m | 2:30.2 | 103 | 655 | 32 | 130 |
| 5:00.0 | 948m | 2:38.2 | 88 | 604 | 30 | 129 |
| 10:00.0 | 1,016m | 2:27.6 | 109 | 674 | 34 | 134 |
| 15:00.0 | 1,014m | 2:27.9 | 108 | 672 | 34 | 134 |
| 20:00.0 | 1,009m | 2:28.6 | 107 | 666 | 34 | 131 |
| 25:00.0 | 998m | 2:30.3 | 103 | 654 | 34 | 131 |
| 30:00.0 | 990m | 2:31.5 | 101 | 646 | 33 | 129 |
| 35:00.0 | 1,022m | 2:26.7 | 111 | 680 | 30 | 134 |
| 35:28.1 | 87m | 2:41.4 | 83 | 585 | 27 | 124 |
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