jesse mittendorf 16:29 BikeErg
6,574m
Meters
16:29.7
Time
2:30.5
Pace
178
Calories
129
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| RPM | 76 |
| Revolution Count | 1266 |
| Power/kg | 1.07 |
| Drag Factor | 47 |
February 17, 2024 12:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 16:29.7 | 6,574m | 2:30.5 | 103 | 653 | 76 | 129 |
| 5:00.0 | 1,919m | 2:36.3 | 92 | 615 | 74 | 130 |
| 10:00.0 | 2,023m | 2:28.2 | 107 | 669 | 78 | 131 |
| 15:00.0 | 2,038m | 2:27.2 | 110 | 677 | 78 | 129 |
| 16:29.7 | 594m | 2:31.0 | 102 | 649 | 77 | 127 |
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Workout Graph
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