jesse mittendorf 35:07 row
7,306m
Meters
35:07.8
Time
2:24.2
Pace
407
Calories
134
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 33 |
| Stroke Count | 1190 |
| Drag Factor | 116 |
February 18, 2024 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:07.8 | 7,306m | 2:24.2 | 117 | 701 | 33 | 134 |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 34 | 95 |
| 10:00.0 | 1,022m | 2:26.7 | 111 | 680 | 33 | 130 |
| 15:00.0 | 1,047m | 2:23.2 | 119 | 709 | 35 | 142 |
| 20:00.0 | 1,044m | 2:23.6 | 118 | 706 | 35 | 139 |
| 25:00.0 | 1,032m | 2:25.3 | 114 | 692 | 35 | 143 |
| 30:00.0 | 1,037m | 2:24.6 | 116 | 698 | 31 | 144 |
| 35:00.0 | 1,067m | 2:20.5 | 126 | 733 | 35 | 150 |
| 35:07.8 | 17m | 3:49.4 | 29 | 399 | 0 | 130 |
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Workout Graph
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