jesse mittendorf 30:15 BikeErg
13,048m
Meters
30:15.8
Time
2:19.1
Pace
374
Calories
149
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| RPM | 83 |
| Revolution Count | 2521 |
| Power/kg | 1.35 |
| Drag Factor | 47 |
February 18, 2024 09:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:15.8 | 13,048m | 2:19.1 | 130 | 746 | 83 | 149 |
| 5:00.0 | 2,103m | 2:22.6 | 121 | 714 | 81 | 144 |
| 10:00.0 | 2,176m | 2:17.8 | 134 | 759 | 84 | 151 |
| 15:00.0 | 2,183m | 2:17.4 | 135 | 764 | 84 | 155 |
| 20:00.0 | 2,174m | 2:17.9 | 133 | 758 | 84 | 158 |
| 25:00.0 | 2,156m | 2:19.1 | 130 | 747 | 83 | 152 |
| 30:00.0 | 2,146m | 2:19.7 | 128 | 740 | 83 | 153 |
| 30:15.8 | 110m | 2:23.6 | 118 | 706 | 80 | 132 |
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Workout Graph
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