jesse mittendorf 34:19 row
7,225m
Meters
34:19.0
Time
2:22.4
Pace
407
Calories
150
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 30 |
| Stroke Count | 1063 |
| Drag Factor | 115 |
February 18, 2024 09:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:19.0 | 7,225m | 2:22.4 | 121 | 716 | 30 | 150 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 33 | 144 |
| 10:00.0 | 1,056m | 2:22.0 | 122 | 720 | 31 | 150 |
| 15:00.0 | 1,070m | 2:20.1 | 127 | 737 | 30 | 153 |
| 20:00.0 | 1,057m | 2:21.9 | 122 | 721 | 32 | 150 |
| 25:00.0 | 1,043m | 2:23.8 | 118 | 704 | 32 | 148 |
| 30:00.0 | 1,045m | 2:23.5 | 118 | 707 | 29 | 151 |
| 34:19.0 | 929m | 2:19.3 | 129 | 744 | 29 | 155 |
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Workout Graph
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