jesse mittendorf 30:07 BikeErg
12,304m
Meters
30:07.2
Time
2:26.8
Pace
338
Calories
125
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| RPM | 78 |
| Revolution Count | 2380 |
| Power/kg | 1.14 |
| Drag Factor | 47 |
February 18, 2024 18:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:07.2 | 12,304m | 2:26.8 | 110 | 680 | 78 | 125 |
| 5:00.0 | 2,034m | 2:27.4 | 109 | 675 | 79 | 129 |
| 10:00.0 | 2,055m | 2:25.9 | 112 | 687 | 79 | 127 |
| 15:00.0 | 2,046m | 2:26.6 | 111 | 682 | 79 | 127 |
| 20:00.0 | 2,022m | 2:28.3 | 107 | 668 | 78 | 124 |
| 25:00.0 | 2,069m | 2:24.9 | 115 | 695 | 80 | 129 |
| 30:00.0 | 2,034m | 2:27.4 | 109 | 675 | 79 | 130 |
| 30:07.2 | 44m | 2:43.6 | 80 | 574 | 75 | 111 |
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Workout Graph
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