jesse mittendorf 35:14 row
7,090m
Meters
35:14.2
Time
2:29.0
Pace
386
Calories
124
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 33 |
| Stroke Count | 1172 |
| Drag Factor | 111 |
February 19, 2024 04:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:14.2 | 7,090m | 2:29.0 | 106 | 663 | 33 | 124 |
| 5:00.0 | 976m | 2:33.6 | 96 | 631 | 31 | 112 |
| 10:00.0 | 1,004m | 2:29.4 | 105 | 661 | 34 | 127 |
| 15:00.0 | 1,012m | 2:28.2 | 107 | 669 | 34 | 127 |
| 20:00.0 | 1,014m | 2:27.9 | 108 | 672 | 34 | 131 |
| 25:00.0 | 1,010m | 2:28.5 | 107 | 667 | 32 | 129 |
| 30:00.0 | 1,024m | 2:26.4 | 111 | 683 | 34 | 132 |
| 35:00.0 | 1,011m | 2:28.3 | 107 | 668 | 34 | 129 |
| 35:14.2 | 41m | 2:53.1 | 67 | 531 | 23 | 109 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.