jesse mittendorf 30:07 BikeErg
12,478m
Meters
30:07.1
Time
2:24.8
Pace
348
Calories
123
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| RPM | 80 |
| Revolution Count | 2415 |
| Power/kg | 1.19 |
| Drag Factor | 47 |
February 19, 2024 05:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:07.1 | 12,478m | 2:24.8 | 115 | 696 | 80 | 123 |
| 5:00.0 | 2,034m | 2:27.4 | 109 | 675 | 79 | 127 |
| 10:00.0 | 2,068m | 2:25.0 | 115 | 694 | 80 | 124 |
| 15:00.0 | 2,054m | 2:26.0 | 112 | 686 | 79 | 122 |
| 20:00.0 | 2,051m | 2:26.2 | 112 | 684 | 79 | 125 |
| 25:00.0 | 2,116m | 2:21.7 | 123 | 722 | 82 | 128 |
| 30:00.0 | 2,117m | 2:21.7 | 123 | 723 | 82 | 128 |
| 30:07.1 | 39m | 3:02.0 | 58 | 499 | 78 | 113 |
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Workout Graph
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