jesse mittendorf 35:08 row
7,088m
Meters
35:08.4
Time
2:28.7
Pace
385
Calories
139
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 32 |
| Stroke Count | 1148 |
| Drag Factor | 111 |
February 19, 2024 06:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:08.4 | 7,088m | 2:28.7 | 106 | 666 | 32 | 139 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 31 | 157 |
| 10:00.0 | 1,017m | 2:27.4 | 109 | 675 | 33 | 132 |
| 15:00.0 | 1,002m | 2:29.7 | 104 | 659 | 33 | 131 |
| 20:00.0 | 1,012m | 2:28.2 | 107 | 669 | 34 | 131 |
| 25:00.0 | 1,002m | 2:29.7 | 104 | 659 | 34 | 129 |
| 30:00.0 | 1,001m | 2:29.8 | 104 | 657 | 34 | 171 |
| 35:00.0 | 1,018m | 2:27.3 | 109 | 676 | 30 | 140 |
| 35:08.4 | 27m | 2:35.5 | 93 | 620 | 14 | 124 |
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Workout Graph
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