jesse mittendorf 15:11 row
3,124m
Meters
15:11.1
Time
2:25.8
Pace
172
Calories
137
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 32 |
| Stroke Count | 501 |
| Drag Factor | 111 |
February 19, 2024 06:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:11.1 | 3,124m | 2:25.8 | 113 | 688 | 32 | 137 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 32 | 135 |
| 10:00.0 | 1,039m | 2:24.3 | 116 | 700 | 34 | 139 |
| 15:00.0 | 1,055m | 2:22.1 | 122 | 719 | 33 | 137 |
| 15:11.1 | 33m | 2:48.1 | 74 | 553 | 18 | 139 |
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Workout Graph
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