jesse mittendorf 35:16 row
7,384m
Meters
35:16.5
Time
2:23.3
Pace
413
Calories
126
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 32 |
| Stroke Count | 1138 |
| Drag Factor | 101 |
February 19, 2024 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:16.5 | 7,384m | 2:23.3 | 119 | 709 | 32 | 126 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 32 | 103 |
| 10:00.0 | 1,034m | 2:25.0 | 115 | 694 | 32 | 124 |
| 15:00.0 | 1,039m | 2:24.3 | 116 | 700 | 30 | 131 |
| 20:00.0 | 1,062m | 2:21.2 | 124 | 727 | 34 | 136 |
| 25:00.0 | 1,065m | 2:20.8 | 125 | 731 | 35 | 135 |
| 30:00.0 | 1,066m | 2:20.7 | 126 | 732 | 32 | 135 |
| 35:00.0 | 1,063m | 2:21.1 | 125 | 728 | 31 | 138 |
| 35:16.5 | 43m | 3:11.8 | 50 | 470 | 22 | 106 |
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Workout Graph
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