jesse mittendorf 30:18 BikeErg
12,071m
Meters
30:18.8
Time
2:30.6
Pace
327
Calories
119
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| RPM | 76 |
| Revolution Count | 2332 |
| Power/kg | 1.06 |
| Drag Factor | 47 |
February 20, 2024 05:23:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:18.8 | 12,071m | 2:30.6 | 102 | 652 | 76 | 119 |
| 5:00.0 | 1,816m | 2:45.1 | 78 | 567 | 70 | 111 |
| 10:00.0 | 1,972m | 2:32.1 | 99 | 642 | 76 | 118 |
| 15:00.0 | 2,045m | 2:26.6 | 111 | 681 | 79 | 120 |
| 20:00.0 | 2,016m | 2:28.8 | 106 | 665 | 78 | 122 |
| 25:00.0 | 2,022m | 2:28.3 | 107 | 668 | 78 | 123 |
| 30:00.0 | 2,069m | 2:24.9 | 115 | 695 | 80 | 130 |
| 30:18.8 | 131m | 2:23.5 | 118 | 707 | 89 | 111 |
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Workout Graph
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