jesse mittendorf 34:41 row
7,022m
Meters
34:41.7
Time
2:28.2
Pace
384
Calories
123
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 32 |
| Stroke Count | 1128 |
| Drag Factor | 102 |
February 20, 2024 06:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:41.7 | 7,022m | 2:28.2 | 107 | 669 | 32 | 123 |
| 5:00.0 | 978m | 2:33.3 | 97 | 633 | 33 | 120 |
| 10:00.0 | 1,013m | 2:28.0 | 108 | 671 | 33 | 122 |
| 15:00.0 | 1,017m | 2:27.4 | 109 | 675 | 34 | 132 |
| 20:00.0 | 1,016m | 2:27.6 | 109 | 674 | 30 | 129 |
| 25:00.0 | 1,017m | 2:27.4 | 109 | 675 | 33 | 120 |
| 30:00.0 | 1,019m | 2:27.2 | 110 | 677 | 32 | 129 |
| 34:41.7 | 963m | 2:26.2 | 112 | 684 | 32 | 109 |
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Workout Graph
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