jesse mittendorf 35:10 row
7,106m
Meters
35:10.3
Time
2:28.4
Pace
389
Calories
117
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 33 |
| Stroke Count | 1175 |
| Drag Factor | 102 |
February 20, 2024 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:10.3 | 7,106m | 2:28.4 | 107 | 667 | 33 | 117 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 33 | 92 |
| 10:00.0 | 1,026m | 2:26.1 | 112 | 685 | 34 | 124 |
| 15:00.0 | 1,012m | 2:28.2 | 107 | 669 | 34 | 127 |
| 20:00.0 | 996m | 2:30.6 | 102 | 652 | 33 | 123 |
| 25:00.0 | 1,005m | 2:29.2 | 105 | 662 | 34 | 126 |
| 30:00.0 | 1,019m | 2:27.2 | 110 | 677 | 34 | 125 |
| 35:00.0 | 1,015m | 2:27.7 | 108 | 673 | 34 | 123 |
| 35:10.3 | 28m | 3:03.9 | 56 | 493 | 13 | 101 |
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Workout Graph
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