jesse mittendorf 30:06 BikeErg
12,459m
Meters
30:06.9
Time
2:25.0
Pace
346
Calories
118
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| RPM | 79 |
| Revolution Count | 2407 |
| Power/kg | 1.19 |
| Drag Factor | 47 |
February 20, 2024 19:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:06.9 | 12,459m | 2:25.0 | 115 | 694 | 79 | 118 |
| 5:00.0 | 2,021m | 2:28.4 | 107 | 668 | 78 | 113 |
| 10:00.0 | 2,080m | 2:24.2 | 117 | 701 | 80 | 119 |
| 15:00.0 | 2,113m | 2:21.9 | 122 | 720 | 82 | 123 |
| 20:00.0 | 2,067m | 2:25.1 | 114 | 693 | 80 | 120 |
| 25:00.0 | 2,076m | 2:24.5 | 116 | 699 | 80 | 124 |
| 30:00.0 | 2,060m | 2:25.6 | 113 | 690 | 80 | 119 |
| 30:06.9 | 41m | 2:48.2 | 73 | 552 | 69 | 110 |
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Workout Graph
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