jesse mittendorf 35:21 row
7,026m
Meters
35:21.8
Time
2:30.9
Pace
379
Calories
124
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 34 |
| Stroke Count | 1203 |
| Drag Factor | 102 |
February 21, 2024 05:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:21.8 | 7,026m | 2:30.9 | 102 | 649 | 34 | 124 |
| 5:00.0 | 957m | 2:36.7 | 91 | 612 | 33 | 120 |
| 10:00.0 | 991m | 2:31.3 | 101 | 647 | 33 | 121 |
| 15:00.0 | 1,005m | 2:29.2 | 105 | 662 | 35 | 126 |
| 20:00.0 | 999m | 2:30.1 | 103 | 655 | 34 | 123 |
| 25:00.0 | 997m | 2:30.4 | 103 | 653 | 34 | 123 |
| 30:00.0 | 1,001m | 2:29.8 | 104 | 657 | 35 | 128 |
| 35:00.0 | 1,007m | 2:28.9 | 106 | 664 | 35 | 128 |
| 35:21.8 | 70m | 2:35.7 | 93 | 619 | 25 |
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Workout Graph
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