jesse mittendorf 19:31 BikeErg
8,048m
Meters
19:31.6
Time
2:25.5
Pace
222
Calories
122
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| RPM | 79 |
| Revolution Count | 1551 |
| Power/kg | 1.17 |
| Drag Factor | 47 |
February 21, 2024 06:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:31.6 | 8,048m | 2:25.5 | 113 | 690 | 79 | 122 |
| 5:00.0 | 1,984m | 2:31.2 | 101 | 648 | 76 | 121 |
| 10:00.0 | 2,069m | 2:24.9 | 115 | 695 | 80 | 120 |
| 15:00.0 | 2,090m | 2:23.5 | 118 | 707 | 81 | 124 |
| 19:31.6 | 1,905m | 2:22.5 | 121 | 715 | 81 | 124 |
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Workout Graph
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