jesse mittendorf 15:19 row
3,025m
Meters
15:19.7
Time
2:32.0
Pace
163
Calories
116
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 31 |
| Stroke Count | 488 |
| Drag Factor | 102 |
February 21, 2024 20:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:19.7 | 3,025m | 2:32.0 | 100 | 642 | 31 | 116 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 33 | 118 |
| 10:00.0 | 999m | 2:30.1 | 103 | 655 | 32 | 120 |
| 15:00.0 | 972m | 2:34.3 | 95 | 627 | 31 | 115 |
| 15:19.7 | 58m | 2:49.8 | 71 | 545 | 24 | 112 |
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Workout Graph
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