jesse mittendorf 35:42 row
7,044m
Meters
35:42.5
Time
2:32.0
Pace
378
Calories
120
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 32 |
| Stroke Count | 1181 |
| Drag Factor | 102 |
February 22, 2024 05:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:42.5 | 7,044m | 2:32.0 | 100 | 642 | 32 | 120 |
| 5:00.0 | 950m | 2:37.8 | 89 | 606 | 31 | 96 |
| 10:00.0 | 988m | 2:31.8 | 100 | 644 | 33 | |
| 15:00.0 | 997m | 2:30.4 | 103 | 653 | 34 | 122 |
| 20:00.0 | 999m | 2:30.1 | 103 | 655 | 34 | 123 |
| 25:00.0 | 995m | 2:30.7 | 102 | 651 | 33 | 126 |
| 30:00.0 | 996m | 2:30.6 | 102 | 652 | 33 | 124 |
| 35:00.0 | 991m | 2:31.3 | 101 | 647 | 33 | 126 |
| 35:42.5 | 129m | 2:44.7 | 78 | 569 | 30 | 123 |
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Workout Graph
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