jesse mittendorf 15:18 row
3,045m
Meters
15:18.3
Time
2:30.7
Pace
165
Calories
119
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 33 |
| Stroke Count | 509 |
| Drag Factor | 103 |
February 22, 2024 14:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:18.3 | 3,045m | 2:30.7 | 102 | 651 | 33 | 119 |
| 5:00.0 | 982m | 2:32.7 | 98 | 637 | 33 | 97 |
| 10:00.0 | 994m | 2:30.9 | 102 | 650 | 33 | 131 |
| 15:00.0 | 1,011m | 2:28.3 | 107 | 668 | 34 | 129 |
| 15:18.3 | 58m | 2:37.7 | 89 | 606 | 23 | 119 |
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