jesse mittendorf 15:17 row
3,044m
Meters
15:17.7
Time
2:30.7
Pace
164
Calories
135
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 33 |
| Stroke Count | 509 |
| Drag Factor | 101 |
February 22, 2024 15:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:17.7 | 3,044m | 2:30.7 | 102 | 651 | 33 | 135 |
| 5:00.0 | 989m | 2:31.6 | 100 | 645 | 33 | 168 |
| 10:00.0 | 1,008m | 2:28.8 | 106 | 665 | 34 | 128 |
| 15:00.0 | 996m | 2:30.6 | 102 | 652 | 34 | 124 |
| 15:17.7 | 52m | 2:50.1 | 71 | 544 | 22 | 123 |
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Workout Graph
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