jesse mittendorf 15:21 row
3,025m
Meters
15:21.7
Time
2:32.3
Pace
161
Calories
120
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 33 |
| Stroke Count | 508 |
| Drag Factor | 100 |
February 22, 2024 15:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:21.7 | 3,025m | 2:32.3 | 99 | 640 | 33 | 120 |
| 5:00.0 | 966m | 2:35.2 | 93 | 621 | 32 | 118 |
| 10:00.0 | 990m | 2:31.5 | 101 | 646 | 34 | 120 |
| 15:00.0 | 998m | 2:30.3 | 103 | 654 | 34 | 122 |
| 15:21.7 | 70m | 2:35.0 | 94 | 623 | 25 | 122 |
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Workout Graph
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