jesse mittendorf 35:03 row
7,047m
Meters
35:03.7
Time
2:29.2
Pace
384
Calories
111
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 33 |
| Stroke Count | 1183 |
| Drag Factor | 100 |
February 23, 2024 09:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:03.7 | 7,047m | 2:29.2 | 105 | 662 | 33 | 111 |
| 5:00.0 | 988m | 2:31.8 | 100 | 644 | 34 | 88 |
| 10:00.0 | 1,007m | 2:28.9 | 106 | 664 | 34 | 107 |
| 15:00.0 | 1,026m | 2:26.1 | 112 | 685 | 34 | 121 |
| 20:00.0 | 1,027m | 2:26.0 | 112 | 686 | 35 | 125 |
| 25:00.0 | 1,007m | 2:28.9 | 106 | 664 | 34 | 119 |
| 30:00.0 | 1,000m | 2:30.0 | 104 | 656 | 34 | 119 |
| 35:00.0 | 987m | 2:31.9 | 100 | 643 | 33 | 118 |
| 35:03.7 | 6m | 5:08.3 | 12 | 341 | 0 | 96 |
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Workout Graph
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